What Is Indian Head Massage?
Indian Head Massage is a deeply, relaxing treatment. It was derived from The Indian Ayurvedic Healing System and has been in existence for over a thousand years.
How Does It Work?
Indian Head Massage releases increased tension built up in your tissues, joints and muscles in your head, neck and shoulders. It helps to restore your body's energies and promotes feelings of complete calm and well-being.
It's a massage with a combination of movements - stroking, kneading and compression. These techniques are applied to your head, neck, shoulders and upper arms during which your face is gently stimulated with light pressure and stroking.
What Are The Benefits?
Indian Head Massage can help to reduce tension and increase flexibility in your neck and shoulders - perfect if you sit at a desk for long periods of time.
It stimulates circulation and increases flow of your lymphatics, helping to eliminate toxins.
Some Clients Have Found Indian Head Massage To Help:
Relieve Stress and Anxiety
Duration: 30 mins. - £25
Indian Head Massage is a wonderfully beneficial and deeply relaxing massage to your head, shoulders, upper back, arms, neck, scalp and face.
When we feel stressed or angry, tension builds up in the energy centres around our head, face, neck and shoulders. This can later display itself as eye strain, headaches, migraine, stiff neck and shoulders.
Indian Head Massage is a firm but gentle technique. It helps to unblock the uncomfortable build-up of tension, aiding relief.
The effect of Indian Head Massage is not just physical but works on your emotional level too, by calming your spirit, relieving stress and promoting relaxation.
Essential oils may be used with this treatment but this will be discussed during your consultation beforehand.
Benefits of Indian Head Massage:
· Improved blood circulation
· General feeling of relaxation, calmness and well-being
· Improved muscle tone
· Improved respiration by encouraging deeper breathing
· Release of muscular tension and pain
· Relief of physical and emotional stress
· Softens, tones and regenerates skin
· Stimulates lymphatic system
· Encourages hair growth
· Helps relieve eye strain and tension headaches
· Helps relieve sinus problems
· Improves sleep pattern and general relaxation
· Relieves stress, anxiety and depression
30 mins £25
45 mins £35